If you're tired of feeling trapped in survival mode…

Would you like support to break free from deep-rooted patterns, heal your relationship with food, and rebuild self-acceptance — so you can feel truly nourished and at peace in your body?

If you're tired of feeling trapped in survival mode…

Would you love to release deep-rooted patterns, reconnect with food in a nourishing way, and feel more self-acceptance and peace in your body?

Apply for a personalized Survival Mode Check-In Session and take the next gentle step toward lasting change.

You’re invited to receive a complimentary private session (normally $225) designed to help you begin breaking free from deep-rooted patterns, rebuild trust with food, and reconnect with your body — so you can feel nourished, grounded, and more at peace in your own skin.

Limited Spots Available!

From Fatigue & Frustration to Confidence & Energy:

Alex’s Success Story

Before working with Nicole, I felt stuck in a cycle of exhaustion and frustration. My body was achy and bloated, and no matter how much I exercised or slept, I was still drained. I’d tried diets, a naturopath, Beachbody workouts… but nothing created lasting change. What I really needed was support, accountability, and guidance.

Just two weeks in, everything began to shift. I started feeling nourished instead of deprived, and I stayed consistent with my workouts. The real breakthrough came when I realized I was eating out of emotion—not hunger. That awareness changed how I saw food and myself.

Now, I feel confident, energized, and free with food. I’ve let go of self-criticism, have more stable energy, and truly understand how my emotions and eating are connected. Journaling and shadow work helped me get there.

If you’re on the fence, don’t wait, Nicole is compassionate, hands-on, and truly invested in your success. This journey changed more than just how I eat—it changed my life.

- Alex

Before working with Nicole, I felt stuck in a cycle of exhaustion and frustration. My body was achy and bloated, and no matter how much I exercised or slept, I was still drained. I’d tried diets, a naturopath, Beachbody workouts… but nothing created lasting change. What I really needed was support, accountability, and guidance.

Now, I feel confident, energized, and free

with food. I’ve let go of self-criticism, have more stable energy, and truly understand how my emotions and eating are connected. Journaling and shadow work helped me get there.

If you’re on the fence, don’t wait, Nicole is compassionate, hands-on, and truly invested in your success. This journey changed more than just how I eat—it changed my life.

-Alex

If we've never met...

I'm Nicole King.

I support women who’ve been told they’re “fine” because they’re thin, high-functioning, or outwardly healthy — but inside, they’re constantly overwhelmed by food stress, exhaustion, and a deep disconnection from their bodies.

My work helps unravel the patterns that keep them stuck, so they can finally feel nourished, grounded, and safe in their own skin — without pressure, guilt, or all-or-nothing thinking.

I’m a Certified Nutritionist, the author of “Listening to Your Body | The Path to Balance,” and the founder of Balanced Being Nutrition.

But more than that — I’ve lived this.

I would be honored to support you!

If we've never met,

I'm Nicole King.

My work helps unravel the patterns that keep them stuck, so they can finally feel nourished, grounded, and safe in their own skin — without pressure, guilt, or all-or-nothing thinking.

I’m a Certified Nutritionist, the author of “Listening to Your Body | The Path to Balance,” and the founder of Balanced Being Nutrition.

But more than that — I’ve lived this.

I would be honored to support you!

It IS possible to break free from deep-rooted patterns, rebuild trust with food, and feel truly nourished and at peace in your body.

You don’t have to keep struggling with anxiety, judgment, or food obsession. Imagine what it could feel like to finally understand your body’s needs and trust your choices. If you’re ready to take the next gentle step — I’d love to support you.

Limited Spots Available!

During this 30 minute private "Survival Mode Check-In" Session, you’ll...

Uncover what’s keeping you stuck in survival mode — and begin shifting the patterns that no longer serve you
Get clear on what life could look like when food feels peaceful and your body feels safe again
Receive 2–3 personalized strategies to help you rebuild trust with your body and feel more grounded, nourished, and calm

Survival Mode Check-In
Application Form

(Limited Spots Available!)

Please complete this short application before scheduling your session on the next page. Your answers will help me deliver more customized support so you’ll get way more value out of our time together.

What are you currently struggling with most when it comes to food, body, or emotions like anxiety or judgment? *

What have you already tried to help with this? *

(e.g., diets, therapy, journaling, supplements, etc.)

If nothing changes, how will this continue to impact your life or the people you love? *

How much longer are you willing to keep feeling stuck with this? *

What would you love to feel instead? *

Imagine your life if you were able to rebuild body trust and peace with food—what would change? *

On a scale from 1–10, how important is it for you to heal this now and feel at peace in your body? *

Full Name *

Email Address *

Yes, I’d love to receive gentle insights and supportive tips to help me rebuild body trust, peace with food, and self-acceptance.

Questions Or Want To Contact Us?

For any questions or concerns about this free online training or any of our programs, please email [email protected].