For moms & women who seem like they’ve got it all together on the outside — but behind the scenes are battling fatigue, food stress, and the pressure to hold it all together.
"Trusting Again: A 16-Week Guided Group Experience to Rebuild Body Trust & Nourish with Confidence"
Limited Spots Available!
For women who seem like they’ve got it all together on the outside — but behind the scenes are battling fatigue, food stress, and the pressure to hold it all together.
Trusting Again: A 16-Week Guided Group Experience to Rebuild Body Trust & Nourish with Confidence
Limited Spots Available!
You’ve tried the food rules, the mindset tricks, and the plans that promise balance—but you still don’t feel at home in your body. You second-guess what to eat, feel guilty when you rest, and are tired of doing it all “right” and still feeling off.
Feel grounded in your choices, confident in how you nourish your body, and connected to a new way of living that’s based on your inner wisdom—not outside noise.
Limited Spots Available!
Here's What You'll Discover in Trusting Again : A 12-Week Guided Group Experience to Rebuild Body Trust & Nourish with Confidence...
Rebuild trust in your body’s signals and needs
Learn how to fuel yourself with confidence, clarity, and ease
Gently unlearn harmful patterns around food, rest, and self-care
Create sustainable rhythms rooted in nourishment, not perfection
Feel supported by a group of women walking the same healing path
Spots are filling — enrollment is open now.
Save $100, claim your bonus 1:1 session, and join us starting September 10 at 1 PM MST.
You’ll be guided through my 8-Step Balanced Being Framework in a supportive, non-judgmental group setting.
Each week blends:
•Live group coaching on Google Meet
•Gentle self-inquiry & reflection practices
•Nourishment tools that meet you where you are
You’ll also experience:
• 4 hours of foundational nutrition guidance to help you understand how food supports your energy, mood, and clarity—without rules, shame, or restriction
• 2 private 45-minute coaching sessions (one included, one bonus for this first round) — to go deeper when you need it most
• Weekly invitations to reflect, journal, and gently track your rhythms—with curiosity and compassion.
This isn’t about fixing— It’s about coming home to your body’s truth.
Limited Spots Available!
Success Stories
From Fatigue & Frustration to Confidence & Energy
Before working with Nicole, I felt stuck in a cycle of exhaustion and frustration. My body was achy and bloated, and no matter how much I exercised or slept, I was still drained. I’d tried diets, a naturopath, Beachbody workouts… but nothing created lasting change. What I really needed was support, accountability, and guidance.
Just two weeks in, everything began to shift. I started feeling nourished instead of deprived, and I stayed consistent with my workouts. The real breakthrough came when I realized I was eating out of emotion—not hunger. That awareness changed how I saw food and myself.
Now, I feel confident, energized, and free with food. I’ve let go of self-criticism, have more stable energy, and truly understand how my emotions and eating are connected. Journaling and shadow work helped me get there.
If you’re on the fence, don’t wait, Nicole is compassionate, hands-on, and truly invested in your success. This journey changed more than just how I eat—it changed my life.
- A.M.
Nicole Holds a Space Where Change Feels Possible
Nicole is one of those rare people who brings both deep wisdom and genuine care into everything she does . I’ve had the gift of her support in areas where I was feeling overwhelmed and stuck . She’s incredibly nurturing and holds such a supportive space — I always feel more confident and empowered after connecting with her.
Nicole has a way of gently nudging you out of your comfort zone while making you feel completely safe and seen. She inspires me to be a better version of myself, and her knowledge around emotional healing and nutrition is truly a gift. I wholeheartedly recommend her to anyone needing compassionate guidance, practical support , and a reminder that change is possible.
-K.K.
When you join Trusting Again... we'll walk through my 8-Step Balanced Being Framework together—step by step—so you can feel grounded in your choices, confident in how you nourish your body, and connected to a new way of living based on your own inner wisdom—not outside noise.
Limited Spots Available
What you get in Trusting Again : A 12-Week Guided Group Experience to Rebuild Body Trust & Nourish with Confidence...
Weekly Group Sessions (hosted on Google Meet)
No Private Facebook Group
2 Private 1:1 Sessions (one included + one bonus for this round)
Video Recordings
Workbook Available
What you get in Trusting Again : A 12-Week Guided Group Experience to Rebuild Body Trust & Nourish with Confidence...
Weekly Group Sessions (hosted on Google Meet)
No Private Facebook Group
2 Private 1:1 Sessions (one included + one bonus for this round)
Video Recordings
Workbook Available
Enrollment is now open — and you can save $100
Only 7 spots available
Join now to get $100 off, a bonus 1:1 session, and access to a deeply supportive small group container.
Trusting Again begins Wednesday, September 10 at 1:00 PM MST.
Click below to join now and begin the journey back to yourself.
You're invited to join Trusting Again — a 12-week group experience to help you rebuild trust with your body, reconnect with your needs, and nourish yourself with confidence.
Enrollment is now open! Early enrollment includes $100 off, a bonus 1:1 session, and immediate access to pre-program materials.
We begin Wednesday, September 10 at 1:00 PM MST — and spots are limited to keep the group small and supportive.
Join the 12-week group program to rebuild trust with your body, food, and inner wisdom — without confusion or judgment.
→ $100 off
→ Bonus 1:1 session
→ Weekly live calls with Nicole
→ Worksheets, journal prompts, and guest sessions
→ Session replays emailed to you
Join the 12-week group program to rebuild trust with your body, food, and inner wisdom — without confusion or judgment.
→ $100 off
→ Bonus 1:1 session
→ Weekly live calls with Nicole
→ Worksheets, journal prompts, and guest sessions
→ Session replays emailed to you
I understand that by enrolling, I’m reserving one of five available spots in the Trusting Again group program. I agree to receive program-related emails, reminders, and coaching support.
©2025 https://bbnutrition.ca/ | Privacy Policy
Questions Or Want To Contact Us?
If there's anything we can do to support you, please email [email protected] or call
5873771402