About Nicole King
I’m passionate about helping women who’ve always seemed “fine” — thin, high-functioning, and healthy by society’s standards — while quietly struggling with food confusion, exhaustion, and a body that never truly feels safe.
These are the women who often get overlooked in the health world.
My work helps them come home to themselves, rebuild body trust, and finally feel at peace in their own skin.
After years of being told to “just eat more,” I know what it’s like to feel dismissed, misunderstood, and stuck in survival mode. Through my own healing journey, I discovered a different path — one rooted in self-acceptance, nourishment, and nervous system safety.
Now I guide women in breaking free from deep-rooted patterns, healing their relationship with food, and reconnecting with their bodies — without pressure, shame, or restriction.
About Nicole King
I’m passionate about helping underweight women who feel overwhelmed, anxious, or stuck in survival mode finally rebuild body trust and feel at home in their skin.
After years of trying to “just eat more” while quietly battling food stress and disconnection, I discovered a different way—one rooted in self-acceptance, nourishment, and safety.
Now I support women in breaking free from deep-rooted patterns, healing their relationship with food, and finding peace in their bodies—without pressure or shame.
I care deeply about helping women break free from deep-rooted patterns, heal their relationship with food, and rebuild self-acceptance — so they can feel truly nourished and at peace in their bodies.
Here’s my story…
Certified Nutritionist
Author of "Listening to Your Body | The Path to Balance"
Founder of Balanced Being Nutrition
Speaker, Coach & Guide for Women Healing Food Stress & Rebuilding Body Trust
Certified Nutritionist
Author of "Listening to Your Body | The Path to Balance"
Founder of Balanced Being Nutrition
Speaker, Coach & Guide for Women Healing Food Stress & Body Trust
"The reason I got into this work is because I’ve lived it — the anxiety, the food obsession, the constant fear of being judged."
People assumed I was fine — because I was thin, high-functioning, and always kept it together.
People assumed I was fine — because I was thin, high-functioning, and always kept it together.
But inside, I was constantly hungry, tired, and confused by my body.
I didn’t eat less to be healthy. I ate less to feel in control of my hunger — and binged when I couldn’t ignore it anymore.
I wasn’t restricting on purpose. I just didn’t know how to nourish myself in a way that actually helped me feel good.
No one had ever taught me how to listen to my body — or how to notice the patterns that were keeping me stuck.
I used to feel completely disconnected from my body...
I was exhausted, anxious, and stuck in a cycle of not eating enough, then bingeing just to feel something.
Even when people told me I looked “so healthy,” I was secretly battling food obsession, guilt, and overwhelm. No matter what I tried, nothing worked—and deep down, I didn’t feel safe in my own skin.
The moment everything shifted was when I stopped trying to fix my body...
…and started listening to it instead.
I realized my lowest weight wasn’t a victory—it was a survival response.
Healing didn’t come from more control. It came from rebuilding trust. From finally understanding that my body didn’t need punishment — it needed nourishment, safety, and permission to just be.
Getting support helped me see that I wasn’t broken.
I was just never taught how to care for myself with compassion.
The moment everything shifted was when I stopped trying to fix my body...
…and started listening to it instead.
I realized my lowest weight wasn’t a victory—it was a survival response.
Getting support helped me see that healing wasn’t about control—it was about rebuilding trust. My body didn’t need punishment. It needed nourishment, safety, and permission to just be.
For the first time, I felt strong, nourished, and free.
No more fighting my body. No more obsessing over food.
I finally felt at home in myself — calm, connected, and fully alive. That’s what led me here —
to help other women reclaim that same sense of peace, trust, and personal power in their own lives.
For the first time, I felt strong, nourished, and free.
No more fighting my body. No more obsessing over food. I finally felt at home in myself—calm, connected, and fully alive.
That’s what led me here—to help other women reclaim that same sense of peace and power in their own lives.
“When I discovered how to break free from survival mode and rebuild trust with my body, I didn’t just feel better — I finally felt whole. Now I help other women do the same.”
If you’re an underweight woman who’s tired of battling anxiety, food stress, and the pressure to “just eat more”…
…and you’re ready to rebuild body trust, nourish yourself fully, and finally feel safe in your own skin again — let’s talk.
I’d love to hear your story and support you on your next step.
If you’re an underweight woman who’s tired of battling anxiety, food stress, and the pressure to “just eat more”…
…and you’re ready to rebuild body trust, nourish yourself fully, and finally feel safe in your own skin again — let’s talk.
I’d love to hear your story and support you on your next step!
For any questions or concerns please email [email protected].