I work with women who’ve spent their lives being told they’re “fine” — because they’re thin, high-functioning, or outwardly healthy — but inside, they’re overwhelmed by food confusion, fatigue, and a deep disconnection from their bodies.
These are the women who often get overlooked in the health world.
My work helps them come home to themselves — one step at a time.
Certified Nutritionist
Founder of Balanced Being Nutrition
Author of "Listening to Your Body | The Path to Balance"
Speaker, Coach & Guide for Women Healing Food Stress & Body Trust
I work with high-functioning women — the ones who seem “fine” because they’re doing it all — but secretly feel anxious around food, disconnected from their bodies, and exhausted from performing wellness. I created an 8-step process, based on my own healing, to help them stop performing, start feeling, and live from self-trust.
Certified Nutritionist
Author of "Listening to Your Body | The Path to Balance"
Founder of Balanced Being Nutrition
You can come home to yourself. You can rebuild trust with your body, shift your relationship with food, and feel truly nourished — without dieting, tracking, or overthinking.
I'd love to help you get there!
I believe you can begin to break free from deep-rooted patterns, heal your relationship with food, and rebuild self-acceptance—so you can feel truly nourished and at peace in your body.
I'd love to help you get there!
For any questions or concerns please email [email protected].